by Andrea Amador | May 20, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Neuro Linguistic Programming/NLP, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size
Do you feel compelled to weigh yourself all the time because you’re heavier than you want to be? Are you sick and tired of having your scale tell you how you’re entitled to feel and what kind of day you’re going to have? Your scale isn’t your...
by Andrea Amador | May 8, 2015 | Sexy At Every Size
Now that the summer weather is just‘round the corner, are you in a frazzle worrying about showing off your big legs in shorts, baring your chunky arms in sleeveless tops and Heaven Forbid, even wearing a bathing suit in public? Does just the idea of it make you feel a...
by Andrea Amador | Apr 6, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness, Visualization, Your Thoughts Count
Most women, regardless of their size are insecure about their bodies. If you can relate to the struggle of being ashamed and frustrated, feeling tempted to hide yourself behind as much fabric as possible I want to turn you on to 4 of my favorite hot...
by Andrea Amador | Apr 3, 2015 | Bust Out of Body Shame, Health At Every Size, Sexy At Every Size
Are you procrastinating and putting things off, avoiding living and enjoying the moment because you’re not the size you want to be? If you’ve been ‘weighting’ to become thin for your life to begin, you’re not alone. Most people can relate...
by Andrea Amador | Jan 25, 2015 | Body Respect, Bust Out of Body Shame, Sexy At Every Size, Stress-Relief, Supreme Self-Care
Moms, are you struggling with a fat and ugly self-image? Feeling like you’ve lost your mojo? Here’s a boost of inspiration for you. Back in 2009 I interviewed Kelly Park who nominated herself to be on the show, “How to Look Good Naked” After realizing that...
by Andrea Amador | Jan 11, 2015 | Creating Confidence, Setting Boundaries, Sexy At Every Size, Supreme Self-Care
I confess. I’m in a love/hate relationship with the beauty and fashion industry. It makes me crazy to see so much emphasis placed on how we look. The saying goes, “Beauty is only skin deep.” Not true. What really matters is how we see ourselves; our...
