Reclaim Your Power over Food and Your Life

LOSING WEIGHT
WITHOUT DIETING

Does it feel like you’re always hungry and want to eat everything you see? Guess what! That hunger that’s driving your urge to eat isn’t coming from your body.

The problem is not what you’re eating. It’s what’s eating you. If you’re ready to learn a process to deal with your stress and explore the emotional hungers beneath your cravings, then you can get slim slowly and naturally without ever having to diet or feel deprived again.

About Our Program

What would your life look like if you could lose weight and get healthier without ever having to diet or feel deprived again. 

You probably understand the HUGE importance of getting healthier and eating better to beat disease as you age. 

But the idea of getting healthier and thinner may feel like you’re fighting a losing battle. 

You’re overweight and you know that your health is in jeopardy. You have to get healthier and lose weight. 

But you don’t want to be deprived.

You don’t want to always be hungry. 

You don’t want to feel totally and completely at the mercy of your cravings. 

You don’t want to be haunted by constant thoughts and desires to eat food. 

You don’t want to worry about the calories or fat grams in every mouthful of food you eat.

You want to live and be happy and not spend every waking moment thinking about wanting food.

But it’s likely that the food obsession you live with every day has made your life a living hell. You know from past diet experience that you can’t possibly imagine living under the restriction of a diet for the rest of your life. 

You Don’t Want to Be Restricted

You just love food and you won’t tolerate anyone telling you what to eat, how much and when. You want to be in control. Maybe that’s why you keep stashes of snack cakes and goodies in secret spots so you can reach for them whenever you want. The idea of cutting out the foods you love terrifies you.

But your health is paying the price. Your doctor has been warning you that if you don’t change your eating habits, you’re headed for big trouble. 

You want to change your eating, lose your excess weight and get healthier, but you have no idea how to do that. Deep down you’ve given up on yourself because you feel like you’ve failed at dieting and you’re heavier now than before you first started to watch your weight. 

You Just Want It!

Every time you see food you just want to eat it. You just love food so much. You love the taste of it, the way it looks, the way it feels going down your throat. You love food so much you can’t imagine living without all your favorites.

As much as you try, you can’t stop thinking about how good the food tastes and how much you want to eat it. The idea of purging your home and throwing out all the precious holiday cookies, and confections, chocolates and leftovers is horrifying. It makes you feel deprived and angry to think about putting a restriction on what you eat.  You don’t want to be limited.

But your relationship with food has been a tortured one. You’ve probably been on diets so long, you don’t even know how to eat to satisfy your body. You just know that you crave food all the time. 

That’s why you can’t imagine ever feeling safe and sane around your temptation foods. It’s impossible to think that you could feel relaxed as long as there is an open 1 pound box of Godiva chocolates sitting on your counter, or a tray of freshly baked brownies coming out of the oven. 

There are so many foods that you’ve put on your forbidden list of No-nos. And you try so hard to avoid them and stick to your diet and be good. But it just seems like your cravings for food follow you everywhere. You’re thinking about food all the time. When you’re eating breakfast, you’re planning what you want to have for dinner or on the weekend. When you see pictures of food in magazines or on TV, or watch people eating, you want to grab the food right out of their hands and eat it. You’re so not alone. 

Diets Don’t Work

In the past decade medical experts and doctors have finally recognized that diets don’t work. The problem is not you. You haven’t failed at dieting. Dieting has failed you.

In a 2018 issue of Journal of American Medical Association the effects of low-fat dieting was compared to low-carb dieting over a 12 month period. It was determined that despite whichever diet you choose, restricting what you eat does not lead to sustained weight loss. The study determined that eating in moderation was indeed the most effective way to lose weight.

The research explains why whenever you fall off your diet, you end up bingeing on the foods you love and hating yourself afterwards. Are you ready to break out of the cycle and learn how to make peace with food?

End Your Food Obsession

But First, A Warning:

This course is unlike any other course out there.

I won’t tell you what to eat, or how much, or even when to eat. 

I won’t tell you a bunch of diet tips and then remind you to drink plenty of water every day. 

I also won’t tell you “stop buying or eating the foods you love!” and to “just ignore your cravings, bite your lip and wait them out, and everything will turn out great!”

…Because if you’ve already gone the deprivation route around food, you know that eventually you come back full circle needing more food and overeating to feel better.

And to top it off, when you’re overweight, it feels like everyone is leaning on you to get thinner. As a bigger woman in a thin-obsessed society, you can feel the judgmental looks everywhere; in the supermarket, restaurants, at the mall. You know that inside of you there is a thinner version of you dying to get out.

That’s why you’re here, looking for a course to help you end your food obsession.

And the good news is…

You’ve come to the exact right place!

This course is designed to help you ACTUALLY break that internal barrier so you can start feeling safe having your kitchen filled with your favorite foods…

Because temptation and your favorite foods are not the enemy. 

It’s FEAR.

Fear that you’re a slave to your cravings, fear that you can’t control yourself around an open bag of chips or cookies or a bowl of pasta. Fear that if you’re at a buffet, party or social gathering you’ll lose your mind and won’t be able to stop eating until you get sick. Fear that you’ll live forever with food obsession. Fear that you have an appetite that is insatiable. Fear that you’ll never be able to say “No” to eating any food without feeling deprived or regretful. Fear that you’ll always be fat and overweight. 

No Quick Fix Weight Loss Here

THAT’S who this course is for: savvy women who DO want to learn how to master food so they’ll never have to rely on another diet again. – but for now, you just need to accept the idea of giving yourself permission to eat what you want. Accept that you can choose to have a carrot stick or a piece of cake and it’s all the same as long as you are choosing it and not feeling pressured to be good, stick to a diet and eat healthy. On this program you’re going to learn how to lose weight without dieting.

There is no quick fix weight loss promise here. You won’t be suffering or feeling tortured by deprivation. The changes you make will be effortless. If you are willing to trade in the dream of hitting the diet jackpot for the freedom of eating what you love and losing weight slowly and effortlessly then you’re ready for this program.

 

With that said, here’s…

The Power of Choice

Exactly What You’re Getting

This course comes in two parts.

Part One is what 99% of what other weight loss courses skip. 

Instead of me saying, “Don’t be scared! Eat all you want and don’t worry about the consequences, Just stop dieting and pack your pantry with your favorite foods!” (I know it’s a terrifying prospect worrying that you’ll gain a thousand pounds. Right?)

I’ll actually guide you through WHY food freedom is such a frightening thought, why you don’t feel safe around food and what you’re really scared of, and HOW you can overcome it.

If you’re tired of your cravings dragging you around by the nose, and looking for a way to finally conquer your food obsession… this is it!

By completing this course of exercises to address your fears, you can turn those worries into positive thoughts and start actually relaxing and feeling peaceful around your old temptation foods. 

And once you’ve had this massive mental breakthrough, you’ll be ready for Part Two.

This is where I’ll teach you exactly what to do to tune into your body’s hunger, how to listen and know what type of hunger you are experiencing, so you can choose to eat or not. Choice is power. 

Nurture Yourself with Self-Compassion

You will learn: 

  • Why your weight issues are not the problem. They are a symptom.
    Losing weight requires taking a look at your life and your feelings about it. 
  • Food is not your enemy. Food is not your friend. It’s just food.
  • The problem is not your body. It’s hating your body. 
  • how to slow down the pace of your eating so you can really savor and enjoy the flavors of the food.

    Plus, you’ll get:

     

  • An exercise you can do before you sit down to eat a meal or snack that’s guaranteed to get you exactly what you want.
  • A well respected, popular permission-based approach to non-diet weight control called Intuitive Eating.
  • How to listen to your body to become a picky eater
  • Discover why binges are your best friends and learn how to decode their messages
  •  The real reason you’re scared of losing weight (and how to overcome it)
  • An easy stress-relief exercise called Emotional Freedom Techniques (EFT) to deal with your anxieties, cravings, fears, and negative limiting beliefs that push your hunger buttons
  •  A special trick to boost your confidence
  •  How to overcome your fear of setting boundaries with friends, family, and coworkers  
  • Why Self-Acceptance Starts with Making Peace with Food
  •  Learn to leverage the law of attraction to create a slender self-image at every size
  •  How to use visualization to create effortless change in your habits and eating
  •  Discover the power of self-compassion to give yourself what you crave most; love.

    These courses are quick and to the point, but they’re PACKED with valuable information. But This Is About More Than Just Learning how to Lose Weight without Dieting. This course will teach you how to reclaim your power over food and your life

    Yes.
    But that’s just the beginning. You’re about to find out exactly what you’re capable of when you’re NOT scared of being alone in a house with a refrigerator full of food

I mean, think about it…

You’ll FINALLY be able to get relief from the constant interference of obsessing about food and wanting to eat all the time.

And that will make your confidence soar!

Every time you watch TV, surf the internet, see pictures of food, go to restaurants, parties, buffets or see people eating, from here on out…

Seeing food everywhere won’t trigger your urges to eat because all of a sudden you won’t want to eat everything you see. You’ll start to amaze yourself when you cultivate new habits of leaving food on your plate, wrapping up leftovers, not feeling compelled to eat to the bottom of the bag or carton. 

You’ll get an incredible rush of confidence when you realize that food does not enslave you. Like my client, Marianne said after the first week,

But you don’t want to be deprived.

Here’s What To Do Next

The Losing Weight without Dieting Program™ costs just $9

As soon as you place your order, you can expect an email with a receipt and a link that grants you instant access to the course.

You can access it anytime, anywhere, without having to wait for an arbitrary start date.

Oh, and in case you’re wondering…

There Is No Catch

With a price this low, you might expect to receive follow-up calls from some behind-the-scenes marketing staff or get signed up for an expensive program behind your back.

But this offer has no catch.

There are NO hidden programs you’ll be automatically signed up for.

No one is going to call you trying to sell camera equipment or follow-up guides.

I’ve decided to give you this entire course for $9 so you can see for yourself what’s possible when you’ve overcome the fear of food!

My hope is that you’ll love it, get amazing results, and maybe we’ll work together more in the future.

But with all that said, there is ONE thing to keep in mind:

Time Is Very Limited

This course is part of a test I’m running for my business.

And because the price is so low, I’m taking a loss on the course.

I’m estimating it will cost me about $22 to sell one course.

Now, why would I do that?

Simple – I’ve packed as much value as possible into this course. I’m hoping you’ll love it so much that you’ll reach out to see how else we can work together.

And lastly, even though you’re getting immediate access to my course…

Yes.

Of course there’s a full money-back guarantee.

In fact, it’s perhaps…

The BOLDEST Guarantee in History 

I 100% guarantee you’ll love this course, or I’ll return your $9 and let you keep the course anyway.

If you’re unhappy for any reason, you don’t even have to send anything back.

Just email me and I’ll refund your $9, no questions asked.

This Is Truly A Limited Offer, So Purchase The Course Now

Give Me Losing Weight without Dieting

Here’s what you need to know:

I’m offering a two-part course that teaches you how to reclaim your power over food and your life one delectable bite at a time. 

Part One focuses on turning your food fears into mush by giving yourself permission to eat all your old forbidden baddies, while Part Two will teach you exactly how to deal with all the stress in your life which fools you into thinking that you can’t trust yourself around food.

The whole course is $9.

This is a very limited offer because it’s a marketing test for my coaching practice.

There is no “catch” to this offer. You won’t be signed up for something with recurring fees or receive marketing calls after your purchase.

If you don’t like the course, let me know and I’ll refund your $9 immediately. You won’t even lose access to the course.

Click here to get access to the course now. Here’s a clip: 

 

You Don’t Want to Be Restricted

Here’s What To Do Next

The Losing Weight without Dieting Program™ costs just $9

As soon as you place your order, you can expect an email with a receipt and a link that grants you instant access to the course.

You can access it anytime, anywhere, without having to wait for an arbitrary start date.

Oh, and in case you’re wondering…

There Is No Catch

With a price this low, you might expect to receive follow-up calls from some behind-the-scenes marketing staff or get signed up for an expensive program behind your back.

But this offer has no catch.

There are NO hidden programs you’ll be automatically signed up for.

No one is going to call you trying to sell camera equipment or follow-up guides.

I’ve decided to give you this entire course for $9 so you can see for yourself what’s possible when you’ve overcome the fear of food!

My hope is that you’ll love it, get amazing results, and maybe we’ll work together more in the future.

But with all that said, there is ONE thing to keep in mind:

Time Is Very Limited

This course is part of a test I’m running for my business.

And because the price is so low, I’m taking a loss on the course.

I’m estimating it will cost me about $22 to sell one course.

Now, why would I do that?

Simple – I’ve packed as much value as possible into this course. I’m hoping you’ll love it so much that you’ll reach out to see how else we can work together.

And lastly, even though you’re getting immediate access to my course…

Yes.

Of course there’s a full money-back guarantee.

In fact, it’s perhaps…

The BOLDEST Guarantee in History 

I 100% guarantee you’ll love this course, or I’ll return your $9 and let you keep the course anyway.

If you’re unhappy for any reason, you don’t even have to send anything back.

Just email me and I’ll refund your $9, no questions asked.

This Is Truly A Limited Offer, So Purchase The Course Now

Give Me Losing Weight without Dieting

Here’s what you need to know:

I’m offering a two-part course that teaches you how to reclaim your power over food and your life one delectable bite at a time. 

Part One focuses on turning your food fears into mush by giving yourself permission to eat all your old forbidden baddies, while Part Two will teach you exactly how to deal with all the stress in your life which fools you into thinking that you can’t trust yourself around food.

The whole course is $9.

This is a very limited offer because it’s a marketing test for my coaching practice.

There is no “catch” to this offer. You won’t be signed up for something with recurring fees or receive marketing calls after your purchase.

If you don’t like the course, let me know and I’ll refund your $9 immediately. You won’t even lose access to the course.

Click here to get access to the course now. Here’s a clip: 

 

Diets Don’t Work

In the past decade medical experts and doctors have finally recognized that diets don’t work. The problem is not you. You haven’t failed at dieting. Dieting has failed you.

In a 2018 issue of Journal of American Medical Association the effects of low-fat dieting was compared to low-carb dieting over a 12 month period. It was determined that despite whichever diet you choose, restricting what you eat does not lead to sustained weight loss. The study determined that eating in moderation was indeed the most effective way to lose weight.

The research explains why whenever you fall off your diet, you end up bingeing on the foods you love and hating yourself afterwards. Are you ready to break out of the cycle and learn how to make peace with food?

End Your Food Obsession

But First, A Warning:

This course is unlike any other course out there.

I won’t tell you what to eat, or how much, or even when to eat. 

I won’t tell you a bunch of diet tips and then remind you to drink plenty of water every day. 

I also won’t tell you “stop buying or eating the foods you love!” and to “just ignore your cravings, bite your lip and wait them out, and everything will turn out great!”

…Because if you’ve already gone the deprivation route around food, you know that eventually you come back full circle needing more food and overeating to feel better.

And to top it off, when you’re overweight, it feels like everyone is leaning on you to get thinner. As a bigger woman in a thin-obsessed society, you can feel the judgmental looks everywhere; in the supermarket, restaurants, at the mall. You know that inside of you there is a thinner version of you dying to get out.

That’s why you’re here, looking for a course to help you end your food obsession.

And the good news is…

You’ve come to the exact right place!

This course is designed to help you ACTUALLY break that internal barrier so you can start feeling safe having your kitchen filled with your favorite foods…

Because temptation and your favorite foods are not the enemy. 

It’s FEAR.

Fear that you’re a slave to your cravings, fear that you can’t control yourself around an open bag of chips or cookies or a bowl of pasta. Fear that if you’re at a buffet, party or social gathering you’ll lose your mind and won’t be able to stop eating until you get sick. Fear that you’ll live forever with food obsession. Fear that you have an appetite that is insatiable. Fear that you’ll never be able to say “No” to eating any food without feeling deprived or regretful. Fear that you’ll always be fat and overweight. 

Happy Students

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“I felt really sane around the tray. Like I said, I must have passed it a couple of hundred times during the week and only two or three times did I even take like a quarter to a third of a brownie and that was only because that’s what I wanted, because I knew I could have more.”

- Marianne