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Our coaching program empowers women business owners struggling with depression and loss to transform their pain into passion and purpose. If you’re ready to stand out and be seen, get healthier and be happier then check out our R.E.C.L.A.I.M. coaching system:
Prioritizing your peace of mind and being kind to yourself boosts your self-confidence.
Confidence gives you the ability to boldly move forward and go for your dreams.
Latest Blog Posts
Ageless Beauty: 6 Tips to Master Your Mirror
Have you been feeling a little dumpy, frumpy and obsessing on your age? Living in a youth-driven culture, it’s easy to get hung up and worried, even a little obsessed, looking for signs of aging. Coming face to face with wrinkles, lines, dark spots and undereye bags is a truly humbling experience. If you’re not in a resourceful frame of mind, spending face time in front of the mirror, picking apart your flaws, can lead you down a slippery slope right into depression. Here are 6 tips to turn around your mirror misery.
Thinning Hair: Don’t Care!
Are you struggling with depression and grieving a loss? In this post I share my experience of going through emptynester depression, thinning hair and my cat dying. An epiphany in the shower taught me that I had to treat my body with more self-compassion and kindness. And soon after the depression and hair thinning stopped.
Rejected and Betrayed by Toxic Family Relationships: Moving Past Heartbreak
Toxic parents and families thrive by inflicting hurt on each other. Facing the heartbreak and dealing with rejection and betrayal by your family and loved ones is an all-consuming pain that can eat you alive, if you let it. Break the cycle of shame and abuse using these tips.
“Andrea provided so much to the women in her class. It wasn’t only the tools and exercises she imparted to us that were of tremendous help, but her encouragement, enthusiasm, and genuine passion for her work that made the process so much more fulfilling. She is a great coach, never putting herself above her students, but always trying to teach, motivate, and go the extra mile for anyone who really wants to change their lives.”