If you’re like most women you’ve probably been trying unsuccessfully for years to reshape your body through diet, deprivation and exercise. The problem is that it’s not your thighs in need a makeover, it’s your thoughts. You’ve been taught to think like a fat person, and to paraphrase Dr. Nancy Bonios, “you can’t be thin, if you’re thinking fat.
Intention Expert and best selling author of several books including The Intention Experiment, Lynne McTaggart says, “Your self talk has become equivalent to sending yourself a consistent stream of negative intention.”
To neutralize that negativity, you have to learn how to set a powerful intention by changing the focus of your thoughts. If your goal is to get thinner as you eat the foods you love, then you must learn how to use the power of your mind to create your ideal body from the inside out. The only thing that holds us back from using the power of intention and focused meditation to shape our bodies is a limiting belief. We wonder does it really work?
Lynne McTaggart is an American Investigative journalist who is the award-winning author of five books, including the international bestselling sensations The Field and The Intention Experiment. She is an internationally recognized spokesperson on the science of spirituality.
In her book, “The Field: The Quest for the Secret Force of the Universe,” author, Lynne McTaggart describes witnessing a series of miracles in her life. She says, “the miracles that I came across had to do with hard scientific evidence concerning methods of healing that flout every notion we have about our own biology.”
By witnessing double-blind, placebo controlled studies- considered to be the gold standard of modern scientific medicine, Lynne discovered that it was possible to take a substance, dilute it to the point of being nothing more than water, give it to a patient and the patient would miraculously get better. She also discovered that by using acupuncture, poking the skin with fine needles at certain points of the body along so called energy meridians, this would work for certain conditions.
By continuing to study and witness these types of miracles, she began to realize that there was “something interesting going on here, and there might be more to distant healing than just a placebo or feel-good effect. In many of the studies, patients didn’t even know anybody was attempting to heal them. Nonetheless here was evidence that certain people could concentrate on a patient at a distance, and somehow that person would get better.”
Lynne’s book, “The Field” reads like a detective novel tracing her findings and moving from one expert source to another reporting on the discoveries of many of the world’s greatest scientists. As a top notch reporter, she’s put all the collective knowledge into one body of work and done it so spectacularly that she has won praise from not only the scientific community but also the medical community.
Among those who praise her work are Oprah, Wayne Dyer, Deepak Chopra, Dr. Bernie Siegel, Fritz Albert Popp, Gregg Braden, Bruce Lipton, Caroline Myss, John Assaraf and many other highly respected, and well known thought leaders.