Thinning Hair: Don’t Care!

Thinning Hair: Don’t Care!

This morning while in the shower I caught myself falling into old habits of treating my body a little too harshly. I’ve been through a lot of transition and grief in the past year. On April 21, 2021 my beloved husband of 31 years died suddenly of a heart attack,...
Your Body: Where Do You Carry Your Armor?

Your Body: Where Do You Carry Your Armor?

Do your mornings start with your face pressed up against the bathroom mirror picking out all your flaws? Do you do a daily scan of your face and body, noticing all your imperfections, wishing you could look thinner, be younger, more attractive? It’s an...