Workshops to end food obsession
Stop bingeing, blues and body shame so you can create the confidence to pursue your dreams!
AS FEATURED IN:
The R.E.C.L.A.I.M. Method
Our coaching program empowers women business owners who are ready to stand out and be seen. We teach women how to use their story to leverage their personal power. It’s this confidence and sense of self-worth that makes it possible to end food obsession, get healthier and be happier. Check out our coaching system steps below:
Cope with Your Stress
Stress can make every situation feel like a crisis. By learning to relax and quiet your mind you can connect with your heart and open up to inner wisdom so you can think more clearly.
Compassionate Self-care
Prioritizing your peace of mind is essential to building a strong self-esteem. These good feelings make it possible to nurture new habits of treating yourself and your body with love and respect.
Reclaim Your Life
As having more energy and feeling good becomes a priority in your life, you’ll find that you have little tolerance for pity parties and feeling down. Seeing yourself in this new light, your confidence will soar. Now you can boldly move forward and go for your dreams.
Our Blog
Latest Blog Posts
Gain Confidence by Facing Your Fears
Fear of looking stupid, fat or awkward can paralyze us. After years of living with body shame, dodging cameras, always feeling enslaved by my insecurities, one day I decided to face my fears. Here’s what I discovered.
24 Signs Your Body Is Stressed-Out: Which Are Yours?
Have you been feeling stressed out lately? Too many people wear their stress like a badge of honor mistakenly thinking that it's harmless and okay to live with so much tension and anxiety. We often boast about how little sleep we need, our insane work hours, and the...
Heal Your Broken Heart: 20 Kindful Living and Eating Tips to Enjoy a Happier Thanksgiving
If you're celebrating today as Thanksgiving, I want to wish you a happy holiday. If not, I want you to think about how the holidays thyou will celebrate may be different this year. Overall, I want you to take a kinder approach to how you treat yourself, especially if...
Testimonials
Our coaching program is for everyone.
“Andrea Amador is truly The Juicy Woman. She shares her infinite expertise on self-esteem building and stress management with such humor and wisdom. Her endless arsenal of tools coupled with her extensive knowledge and personal experience make her a veritable fountain of information. But it is her compassion, warmth and down to earth realness that makes you keep coming back for more.”
Maria Elena Escobar
Professional Empowerment Coach and Author
“Andrea provided so much to the women in her class. It wasn’t only the tools and exercises she imparted to us that were of tremendous help, but her encouragement, enthusiasm, and genuine passion for her work that made the process so much more fulfilling. She is a great coach, never putting herself above her students, but always trying to teach, motivate, and go the extra mile for anyone who really wants to change their lives.”
Shari S., Montana
Entrepreneur
“Andrea is one of the most professional, focused, caring, creative and thoughtful individuals I have ever had the pleasure of knowing. Always full of ideas, she is way ahead of the curve eager to share with the world to help propel people’s dreams forward and have them live a full and vibrant life full of self-love and acceptance. She is a most loving, open-hearted, generous person and we are very, very lucky to have Andrea taking the world by storm on our behalf!”
Sally Shield
Author, “The Daughter-in-law Rules”
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