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Prioritizing your peace of mind and being kind to yourself boosts your self-confidence.
Confidence gives you the ability to boldly move forward and go for your dreams.
Latest Blog Posts
A 60 Year Old Widow Starts Over, Part 2
Lies, lies, lies. We tell ourselves stories that are not true. The more inclined you are to believe your own lies, it leads to self-doubt and chips away at your confidence. And before you know it you live within tighter limits. Before you know it your behavior changes...
A 60 Year Old Widow Starts Over, Part 1
If you are living with a spouse or partner and not earning your own income or independently wealthy, you run the risk of losing everything when your partner dies. It happened to me. After my husband, Angel passed away back in 2021, my life went into a tailspin. The...
Going Gray: 5 Tips to Embrace Aging Gracefully to Step into Your Power
Going gray is one of the natural physical changes that will occur in your body as you age. According to WebMD, every hair follicle contains pigment cells that continuously produce a chemical called melanin. Melanin gives your hair its natural color. As we age the hair...
“Andrea provided so much to the women in her class. It wasn’t only the tools and exercises she imparted to us that were of tremendous help, but her encouragement, enthusiasm, and genuine passion for her work that made the process so much more fulfilling. She is a great coach, never putting herself above her students, but always trying to teach, motivate, and go the extra mile for anyone who really wants to change their lives.”