I'll show you how to bounce back from adversity
Our coaching program empowers women struggling with depression and grief to transform their pain into power.
Prioritizing your peace of mind and being kind to yourself makes caring for yourself feel natural.
Confidence
Taking action to rise above adversity gives you the ability to boldly move forward and go for your dreams.
Latest Blog Posts
Love Your Way to Wellness: Healthier and Happier without Dieting?
Have you ever noticed that many people gain weight and turn to emotional eating during really high stress, tough times in their lives when facing big changes? Think about a heartbreaking loss of a loved one and the dark days filled with grief, exhaustion and tears...
How My book, “Lovin’ the Skin You’re In” Coached Me through My Toughest Times
I specialize in coaching women through hardship. I know my way around tough times. As the saying goes, when the going gets tough, the tough get going. Ever since I wrote my first book, “Lovin’ the Skin You’re In” I've used it as my own bible of empowerment. It's a...
Losing Weight without Dieting Membership Program Based on My Lovin’ the Skin You’re In Book Is Coming Soon!
Has life knocked you down and you can't seem to get back up? Have you been feeling depressed, helpless and miserable? Does it often feel like food is your only friend? Becoming a widow shook me to my core. On April 21, 2021 I lost my beloved husband, Angel Thomas...
“Andrea provided so much to the women in her class. It wasn’t only the tools and exercises she imparted to us that were of tremendous help, but her encouragement, enthusiasm, and genuine passion for her work that made the process so much more fulfilling. She is a great coach, never putting herself above her students, but always trying to teach, motivate, and go the extra mile for anyone who really wants to change their lives.”