I'll show you how to bounce back from adversity
Embrace and transform your toughest times to become the fiercest version of yourself
AS FEATURED IN:
The R.E.C.L.A.I.M. Method
Our coaching program empowers women business owners who are ready to stand out and be seen. We teach women how to use their story to leverage their personal power. It’s this confidence and sense of self-worth that makes it possible to end food obsession, get healthier and be happier. Check out our coaching system steps below:
Cope with Your Stress
Stress can make every situation feel like a crisis. By learning to relax and quiet your mind you can connect with your heart and open up to inner wisdom so you can think more clearly.
Prioritizing your peace of mind is essential to building a strong self-esteem. These good feelings make it possible to nurture new habits of treating yourself and your body with love and respect.
Reclaim Your Life
As having more energy and feeling good becomes a priority in your life, you’ll find that you have little tolerance for pity parties and feeling down. Seeing yourself in this new light, your confidence will soar. Now you can boldly move forward and go for your dreams.
Latest Blog Posts
Are you struggling with depression and grieving a loss? In this post I share my experience of going through emptynester depression, thinning hair and my cat dying. An epiphany in the shower taught me that I had to treat my body with more self-compassion and kindness. And soon after the depression and hair thinning stopped.
Going gray is one of the natural physical changes that will occur in your body as you age. According to WebMD, every hair follicle contains pigment cells that continuously produce a chemical called melanin. Melanin gives your hair its natural color. As we age the hair...
Have you been feeling a little dumpy, frumpy and obsessing on your age? Living in a youth-driven culture, it’s easy to get hung up and worried, even a little obsessed, looking for signs of aging. Coming face to face with wrinkles, lines, dark spots and undereye bags is a truly humbling experience. If you’re not in a resourceful frame of mind, spending face time in front of the mirror, picking apart your flaws, can lead you down a slippery slope right into depression. Here are 6 tips to turn around your mirror misery.
Our coaching program is for everyone.
“Andrea Amador is truly The Juicy Woman. She shares her infinite expertise on self-esteem building and stress management with such humor and wisdom. Her endless arsenal of tools coupled with her extensive knowledge and personal experience make her a veritable fountain of information. But it is her compassion, warmth and down to earth realness that makes you keep coming back for more.”
Maria Elena Escobar
Professional Empowerment Coach and Author
“Andrea provided so much to the women in her class. It wasn’t only the tools and exercises she imparted to us that were of tremendous help, but her encouragement, enthusiasm, and genuine passion for her work that made the process so much more fulfilling. She is a great coach, never putting herself above her students, but always trying to teach, motivate, and go the extra mile for anyone who really wants to change their lives.”
Shari S., Montana
“Andrea is one of the most professional, focused, caring, creative and thoughtful individuals I have ever had the pleasure of knowing. Always full of ideas, she is way ahead of the curve eager to share with the world to help propel people’s dreams forward and have them live a full and vibrant life full of self-love and acceptance. She is a most loving, open-hearted, generous person and we are very, very lucky to have Andrea taking the world by storm on our behalf!”
Author, “The Daughter-in-law Rules”
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