Ever get pissed off or feel achy breaky vulnerable and start to freak out during the holidays when family gathers together? What about vacations, birthdays, graduations, weddings any event where plenty of people and food come together. If you’re feeling those messy feelings, it can be, well….downright ugly and pretty damned hairy. Here’s the replay of the interview that I gave January Jones last Thanksgiving. It’s still timely because if you’re ever around food and family, the advice I give will apply to you.
What happens in your life when too much food and fam come together? Is it a recipe for bliss or one of disaster?
Do you…
Get pissed off or feel achy breaky vulnerable and just want to hide and freak out when family and food come together?
What about vacations, birthdays, graduations, weddings any event where plenty of people and food combine. If you’re feeling those messy feelings, it can be, well….downright ugly and pretty damned hairy.
Feelings like rage, grief and anger and jealousy are common emotions that often pop up in the least appropriate or convenient times. We’re not supposed to feel such nasty feelings, but what happens if you do?
Here in a previously recorded Thanksgiving interview, I share my how tos of getting through those times when food, family and freaking out is giving you a bad case of the blues.
Catch the show live this morning at 10 a.m. Eastern, by visiting this link: