A couple of weeks ago, I experienced a painful realization following the writing of a post on my blog. Although unaware of its impact at the time, it had a profound ripple effect on me. It’s still hard to believe that those silly little stomach pains that I experienced that morning would lead to such major changes in my life but they did.
In an effort to eliminate the stomach pains that morning, I used the “Imagine Tapping”technique to source back the underlying causes of the irritated feeling in my stomach. After visualizing tapping on myself at various points on my face, hands, underarms and head, the power of the Emotional
Freedom Technique kicked in, followed by a noticeable shift, some tears, a realization and the complete disappearance of my symptoms that morning.
The source of my pain was an old haunt revealed from my past. I thought it was healed because I had long ago dealt with it in therapy many years ago. As it turned out, I shared it and included it as part of my Juicy Woman Party Call promotion. My body was not yet ready to accept that pain as resolved. That was why my stomach ached that day. By delving into the cause of the pain, doing the EFT uncovered the old hurt, the emotion that came up that day gave me a chance to deal with it, rather than deny or hide it. It is now officially gone.
My clients and I deal daily with gutting out the old hurts and haunts from the past. I used to rely on a weekly visit with a therapist each week for 18 years to deal with my pain. Today I know that I have the power to take back my power in moments using Emotional Freedom Technique. I’d like to share that gift with you.
Please join my Juicy Woman Party Call and learn what EFT can do for you. Eliminate your cravings and food obsessions at the speed of thought. Wouldn’t you like to take back your power today? How much of your life has passed you by as you struggle with emotional eating. I would love to hear your comments and have you share your stories. Please share your feedback on the comment form or shoot me an email at [email protected] Don’t you think it’s time that you released the old haunts from your past and moved on with your life?