• Ladies, are you tired of seeing yourself as fat, ugly and worthless?
  • Can’t stop beating up on your body because you eat to comfort your hurts?
  • Would you like to regain poise around food, eating and love yourself more?

If you’re like me, you’ve used food for most of your life to handle emotional overwhelm. It’s been your best friend and enemy. You’ve probably struggled with feelings of self hatred and tried to create a wall of protection with food.

On my weekly free Juicy Woman Fabulous, Fit and Free calls, I offer you solutions to end the chaos and to help you break safely through that wall.

First you have to realize that the problem is not the food. It is not your enemy. At one time in your life it served a great purpose. It gave you a way of coping that you d idn’t have before. However somewhere along the way you gave it more importance than it deserved. The good news is you can reclaim your power and poise again.

Come join my next call and we’ll use EFT to gain new awareness and resources around food. Join in. Give your hunger a voice and discover strengths you never knew you had. Learn to listen to your unmet needs and embrace your gifts as you tap into new solutions and take a step toward inner peace today.

I’ll also tell you about my upcoming Losing Weight without Dieting Program on July 9 and we’ll end the call with another story or therapeutic metaphor that you can think about and chew on during the week, paving the way to healing more of your old haunts and hurts.