by Andrea Amador | Apr 13, 2019 | Uncategorized
Are you a woman who lives with a secret shame called Closet Eating? Would you feel mortified if someone caught you eating something fattening? I can relate. Can You? A closet eater is a person with a complex about eating in full view and in front of others. For a...
by Andrea Amador | Apr 12, 2019 | Uncategorized
Has your life been touched by depression? Depression doesn’t always play out in prescription pills and crying jags. It’s different for everyone. But basically being depressed makes you think you’re helpless to change the circumstances you’re...
by Andrea Amador | Apr 10, 2019 | Uncategorized
Have you been wanting to eat more vegetables but don’t know how to make them taste good? I found Veggie Rose on YouTube one day soon after making the decision to go meatless. I was feeling frustrated out of my mind because I had no idea of how to make...
by Andrea Amador | Nov 22, 2018 | Depression, Uncategorized
The holidays are supposed to be a blissful time of peace, joy and good will for everyone. But what happens to the millions of people who dread this time of year? You know–Depression isn’t only for those who have been clinically diagnosed. For many people, the...
by Andrea Amador | Aug 28, 2018 | Uncategorized
Has your doctor warned you about changing your eating habits? Have you been noticing that your body is slowing down and you’re getting tired more easily, just because? I noticed that in myself. Despite the fact that my message advocates eating all foods, it also...
by Andrea Amador | Aug 28, 2018 | Uncategorized
I am an emotional eater. I use food to comfort me when I can’t handle the anxiety or the intensity of the emotions I feel. Coming from a dysfunctional family background where there was mental illness and abuse, I have abused food as an attempt to stay invisible....
