I want to offer you my deepest apologies for this long absence. For the past couple of weeks, I’ve been hit with a awful flu that kept me out of the office until very recently.

In keeping with my offer to extend this audio series and share it with you, here is the second audio of my 5 part series on Losing Weight without Dieting. On this audio, you will learn the deadly trap that you must avoid if you want to lose weight. You’ve got to think differently. That means questioning many of the old beliefs that you’ve accepted up until now that just haven’t been working for you.

If you are a woman struggling with emotional eating, tired of yo-yoing back and forth on diets and weight loss regimens, then listen to this audio and enjoy the relief knowing that there truly is an alternative to dieting and it all begins with just changing the way that you think about food and you.