by Andrea Amador | Nov 8, 2022 | Body Respect, Creating Confidence
Does your morning flaw-seeking, wrinkle-checking ritual at the mirror make you a little crazy? We’re living in a youth-driven, beauty-obsessed culture that tells us “if you’re a woman who is showing visible signs of aging, you’re...
by Andrea Amador | Apr 19, 2019 | Creating Confidence, Uncategorized
Has your life been touched by depression? Depression doesn’t always play out in prescription pills and crying jags. It’s different for everyone. But basically depression makes you think you’re helpless to change the circumstances you’re facing....
by Andrea Amador | Sep 22, 2018 | Creating Confidence, Stress-Relief, Tame Your Inner Critic
Have you ever felt worried or anxious whenever your spouse or significant other gets into a bad mood? Are you caught in a web of thinking that it’s your fault. Is that feeling of helplessness making you want to run and eat? Unless you know for certain that you can do...
by Andrea Amador | Aug 5, 2018 | Creating Confidence
Are you a woman fighting off a fat and ugly self image? When bathing suit season rolls ’round, would you rather die than bare your thighs? Locked in a clinch with your lover, is “Lights off, Honey” your mantra? That may mean that you’re really...
by Andrea Amador | Dec 12, 2017 | Creating Confidence, Uncategorized
As a mom or dad, your heart swells with pride the day you witness your baby first steps. But what happens when you notice that your little one has begun to follow in your body shaming footsteps and the legacy of your weight watching ways is colliding with their...
by Andrea Amador | Sep 29, 2017 | Creating Confidence, Uncategorized
Back in 2013 I was interviewed by Angie Daniel, the host of Beyond Focus TV in Brooklyn, NY. Here is the transcript of our discusssion: Angie: And welcome back to Beyond Focus TV and before we took a break, I mentioned to you that I was going to introduce you to Ms....
