by Andrea Amador | Jul 13, 2017 | Coaching, Creating Confidence, Depression, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I’m very excited to share with you the wonderful news that I’ve been working on transferring my Juicy Woman blog over to WordPress. If you know me, you’ve heard me talk about doing it for over a year, but the process has been so daunting that my...
by Andrea Amador | Jun 12, 2017 | Creating Confidence, Sexy At Every Size
Bodies. We all have them. They come in different sizes and shapes, but what makes one shape better or more desirable than another? Who says if you’re a big, plus size woman you can’t wear sexy clothes? Who made these stupid rules? A few years ago I worked...
by Andrea Amador | Feb 8, 2016 | Binge-Busting, Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Make Peace with Food, Mind/Body Connection, Neuro Linguistic Programming/NLP, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Let’s talk about food and overeating, because I’ll venture a guess that you’re beating up on yourself for falling into the ice cream, binging out on chocolates or having that third plate of pasta. Right? Everybody overeats sometimes. It’s...
by Andrea Amador | Nov 15, 2015 | Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence
Are you facing a situation where you can’t seem to stop thinking about food, wanting it and eating it? I’ll bet when that happens, you probably feel like a horrible failure every time the number on the scale goes up. Don’t you? I know how that feels. Back in the days...
by Andrea Amador | Oct 14, 2015 | Creating Confidence, Inspiration
Although we tend to think that other people can hurt us with their words, the truth is, it’s not what people say that hurts; It’s what you tell yourself after they’ve stopped talking. Here is a powerful statement that I learned from Jack Canfield...
