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Food Cravings Disappear In A Few Minutes

by Andrea Amador | Feb 12, 2006 | Binge-Busting, Food, Make Peace with Food, Stress-Relief

This past Friday, I spent the day facilitating a seminar for women. It is called Get The Fat Out Of Your Head: Change Your Thoughts To Shape Your Body. Throughout the seminar, I guided the participants in an exploration of their beliefs around food and their bodies. I...
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