by Andrea Amador | Dec 6, 2006 | Coaching, Depression, Mind/Body Connection, Self-Compassion As Strength, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, Your Thoughts Count
This morning I received an email from a reader named Sharon in Australia. Sharon mentioned that she is happier when she is not dieting. However now and again she falls back into the clutches of the old diet mentality and gives in. She mentions that one of her biggest...
by Andrea Amador | Feb 13, 2006 | Coaching, Creating Confidence, Neuro Linguistic Programming/NLP, Raising Body Happy Kids, Self-Compassion As Strength, Supreme Self-Care
NeuroLinguistic Programming, or NLP, is a much used tool in many coaching practices but the tool can, and should, be applied to situations in our every day lives as NLP has several techniques for diagnosing and intervening in certain situations. In this story, I would...