by Andrea Amador | Jan 25, 2015 | Body Respect, Bust Out of Body Shame, Sexy At Every Size, Stress-Relief, Supreme Self-Care
Moms, are you struggling with a fat and ugly self-image? Feeling like you’ve lost your mojo? Here’s a boost of inspiration for you. Back in 2009 I interviewed Kelly Park who nominated herself to be on the show, “How to Look Good Naked” After realizing that...
by Andrea Amador | Jan 10, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence
The fashion and beauty industry suggests that we just need to buy the right dress, cream or get some surgery and we’ll be fine. But we’re not. Many women admit that a bad hair day or a glance in the mirror is often enough to make the rest of their day go south. Find...
by Andrea Amador | Dec 29, 2014 | Binge-Busting, Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Stress-Relief, Supreme Self-Care
If you are a binge eater, you probably have a tendency to feel the need to punish yourself by dwelling on what and how much you’ve eaten and beating up on yourself for your mistakes. Find out how this bitter bit of body hating will wind up biting you in the butt....
by Andrea Amador | Dec 17, 2014 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence, Sexy At Every Size
As a coach, my deepest passion is to reach out and touch women who struggle with negative body images, offering them the practical tools they need to change their lives in very real way. Last year I decided to combine my newfound appreciation of fashion, my curvy...
by Andrea Amador | Oct 15, 2014 | Body Respect
Is your body giving you signals that you’re not as healthy as you used to be? If you’re getting winded when you climb up a flight of stairs or feeling aches and pain in your joints, you may be tempted to think that you’re getting old, but your body...
by Andrea Amador | Oct 8, 2014 | Body Respect, Creating Confidence, Supreme Self-Care, Uncategorized
Are you a parent who is worried about the welfare of your teenage son/daughter in college? There are so many threats to our kids that exist in today’s society. Date rape is one of the biggest. Date rape occurs when someone intentionally adds a date rape drug (also...
