by Andrea Amador | Dec 6, 2017 | Chicken Soup for the Soul, Uncategorized
I’m very proud to share that the original personal story that follows has been re-published by Chicken Soup for the Soul in their book, “Curvy & Confident: 101 Stories About Loving Yourself and Your Body.” Feeling beautiful has always been very...
by Andrea Amador | Oct 15, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Depression
Have you ever called yourself a ‘beached whale’, a ‘stupid idiot’ or ‘Fat ass’? Did you know that your nasty put downs and fat phobic remarks are probably keeping you fat? It’s true. Research in the scientific field of body/medecine shows that...
by Andrea Amador | May 20, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, It's All Just Energy, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness, Visualization, Your Thoughts Count
Most women, regardless of their size are insecure about their bodies. If you can relate to the struggle of being ashamed and frustrated, feeling tempted to hide yourself behind as much fabric as possible I want to turn you on to 4 of my favorite hot...
by Andrea Amador | May 20, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Neuro Linguistic Programming/NLP, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size
Do you feel compelled to weigh yourself all the time because you’re heavier than you want to be? Are you sick and tired of having your scale tell you how you’re entitled to feel and what kind of day you’re going to have? Your scale isn’t your...
by Andrea Amador | Apr 6, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness, Visualization, Your Thoughts Count
Most women, regardless of their size are insecure about their bodies. If you can relate to the struggle of being ashamed and frustrated, feeling tempted to hide yourself behind as much fabric as possible I want to turn you on to 4 of my favorite hot...
by Andrea Amador | Jan 10, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence
The fashion and beauty industry suggests that we just need to buy the right dress, cream or get some surgery and we’ll be fine. But we’re not. Many women admit that a bad hair day or a glance in the mirror is often enough to make the rest of their day go south. Find...
