by Andrea Amador | May 1, 2016 | Body Respect, Power of Role Models
Very insightful video on Lady Gaga’s decision to quit music industry and why she has decided to say, “No” to demands that compromise her integrity. ie; selling fragrances, time wasted focused on her image, taking selfies, product endorsements,...
by Andrea Amador | Nov 8, 2015 | Power of Role Models, R.E.C.L.A.I.M. System
Today in my FB group, “30 Days to Lovin’ the Skin You’re In” I was having a conversation with several women on the board asking them where they find inspiration when they’re feeling down. Shirley likes to watch videos that remind her of...
by Andrea Amador | Oct 21, 2015 | Body Respect, Bust Out of Body Shame, Health At Every Size, Power of Role Models, Self-Compassion As Strength, Setting Boundaries
The Holidays are Here. Is this going to be another year of hiding behind clothes or even kids, that camouflage? Running from cameras? Will you be the one all covered up, sitting on the sidelines, avoiding all the fun, silently cursing your fat body? If you’re...
by Andrea Amador | Jul 16, 2015 | Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Inspiration, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
If you find yourself shrinking at the prospect of stepping out and expressing yourself, shining your light and boldly saying what on your mind, then your fear is holding your confidence hostage. I can help you solve that because I know what it’s like to feel...
by Andrea Amador | Jul 9, 2015 | Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Inspiration, It's All Just Energy, Law of Attraction, Make Peace with Food, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, Visualization
Are you calling yourself names? When you look in the mirror or get on a scale, do you berate yourself for being overweight? Doing that will only make you feel worse about yourself and you’ll end up caught in a perpetual cycle of overeating and feeling...
by Andrea Amador | May 20, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, It's All Just Energy, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness, Visualization, Your Thoughts Count
Most women, regardless of their size are insecure about their bodies. If you can relate to the struggle of being ashamed and frustrated, feeling tempted to hide yourself behind as much fabric as possible I want to turn you on to 4 of my favorite hot...
