by Andrea Amador | Apr 3, 2015 | Bust Out of Body Shame, Health At Every Size, Sexy At Every Size
Are you procrastinating and putting things off, avoiding living and enjoying the moment because you’re not the size you want to be? If you’ve been ‘weighting’ to become thin for your life to begin, you’re not alone. Most people can relate...
by Andrea Amador | Jan 25, 2015 | Body Respect, Bust Out of Body Shame, Sexy At Every Size, Stress-Relief, Supreme Self-Care
Moms, are you struggling with a fat and ugly self-image? Feeling like you’ve lost your mojo? Here’s a boost of inspiration for you. Back in 2009 I interviewed Kelly Park who nominated herself to be on the show, “How to Look Good Naked” After realizing that...
by Andrea Amador | Jan 10, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence
The fashion and beauty industry suggests that we just need to buy the right dress, cream or get some surgery and we’ll be fine. But we’re not. Many women admit that a bad hair day or a glance in the mirror is often enough to make the rest of their day go south. Find...
by Andrea Amador | Jan 2, 2015 | Binge-Busting, Bust Out of Body Shame
With the holidays here, and reunions with distant cousins and relatives hanging in the air, it puts a lot of pressure on women to worry about the way they look. Nobody wants to face the dreaded question, “Have you gained weight since the last time I saw...
by Andrea Amador | Dec 29, 2014 | Binge-Busting, Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Stress-Relief, Supreme Self-Care
If you are a binge eater, you probably have a tendency to feel the need to punish yourself by dwelling on what and how much you’ve eaten and beating up on yourself for your mistakes. Find out how this bitter bit of body hating will wind up biting you in the butt....
by Andrea Amador | Dec 17, 2014 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence, Sexy At Every Size
As a coach, my deepest passion is to reach out and touch women who struggle with negative body images, offering them the practical tools they need to change their lives in very real way. Last year I decided to combine my newfound appreciation of fashion, my curvy...
