by Andrea Amador | Mar 26, 2007 | Creating Confidence
It’s been a couple of weeks since I’ve been blogging. I apologize. I’ve been a bit under the weather. Now I’m rested and revived. ready to get back and play a bigger game. I’ve contacted a few of my colleagues and we’re going to be writing a book and...
by Andrea Amador | Mar 8, 2007 | Binge-Busting, Coaching, Creating Confidence, Make Peace with Food, Neuro Linguistic Programming/NLP
According to Connirae Andreas, Creator of the “Naturally Slender Eating Strategy” and co Author of the book, “Heart of the Mind “, she believes that a little bit of something sweet is much more desirable and enjoyable than having a lot or too...
by Andrea Amador | Mar 6, 2007 | Coaching, Creating Confidence, Visualization, Your Thoughts Count
When an actor prepares for a role or a speaker gets ready for a presentation, they spend time rehearsing and practicing before the actual event. You can use this same method to create your average day. To pre-pave your day, try this simple exercise: When you wake up...
by Andrea Amador | Feb 25, 2007 | Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Inspiration, Law of Attraction, Mind/Body Connection, Setting Boundaries, Stress-Relief
The Law of Attraction states that we draw towards us that which we think about most often. What things do you think about? Sometimes our thoughts are clear and focused and other times they just appear to be a mixed jumble of images, sounds, feelings and conversations....
by Andrea Amador | Feb 1, 2007 | Creating Confidence
Dr. 90210 is an E! Entertainment Cable television series based on a day in the life of several now famous Beverly Hills Plastic Surgeons. As a gal with a fascination for inner transformation, I love watching this show. Each time I see a patient of any of these...
by Andrea Amador | Jan 31, 2007 | Coaching, Creating Confidence, Inspiration
Got BlackBerry fever? I just caught a case of it myself. Just to be sure that we’re on the same page, I’m not talking about the fruit, I’m talking about the internet based mobile device that will take your business out of the office. It’s from...
