It’s Never too Late to Change What’s Not Working: Louise Hay Video (A Breakthrough at 86?)

Do you ever feel held back by things that have happened in your past? Or like your life has already “happened” and it’s difficult to change course? Or frustrated by how slow things seem to change for you? If you answered “yes” to any of...

Food Is Not the Issue

  Have you been pining away, wishing for your thinner body? When did you last glare at yourself, swearing through gritted teeth that all your problems stemmed from being fat? The truth is it’s not what you’re eating, it’s what’s eating...

My Coaching: One Size Doesn’t Fit All

The thing that I’ve come to realize is this. One size doesn’t fit all. My style of coaching and/or writing may not be your cup ‘o tea. I’m a smart cookie, story lovin’ gal who has a lot to say. And unfortunately brevity isn’t my...