by Andrea Amador | Sep 15, 2007 | Bust Out of Body Shame, Inspiration, Power of Role Models, Raising Body Happy Kids, Sexy At Every Size
Several months ago I cleaned out my closet and was amazed to find that in it, I had clothes that I hadn’t worn for nearly 20 years. Now wearing a size 14/16, I had to come to grips with the fact that the size 6 Betsey Johnson black and purple mesh slip dress wasn’t...
by Andrea Amador | Jun 7, 2007 | Inspiration
“Obstacles are what you focus on when you lose sight of your goals.” Listen with your heart to this video and please disregard its poor lighting. I’m working on improving but wanted to share this big Aha that I had while I listened to a speech last...
by Andrea Amador | May 7, 2007 | Health At Every Size, Inspiration, Stress-Relief, Supreme Self-Care
Get Fit Fast! It can be done. With the help of my buddy, Christine King, the owner of Get Fit Studio in Delray Beach, Florida, she shows you how to put more activity into your day in little tiny bite sized morsels. Her motto is “You can change your life in 30...
by Andrea Amador | Apr 22, 2007 | Creating Confidence, Depression, Inspiration
Have you ever felt responsible for someone else’s moods? Last week my husband was in a bad mood. In the past, I would have allowed that to really bug me and it would have niggled at me until I felt convinced that I hadn’t done anything to cause his bad mood. Not only...
by Andrea Amador | Feb 25, 2007 | Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Inspiration, Law of Attraction, Mind/Body Connection, Setting Boundaries, Stress-Relief
The Law of Attraction states that we draw towards us that which we think about most often. What things do you think about? Sometimes our thoughts are clear and focused and other times they just appear to be a mixed jumble of images, sounds, feelings and conversations....
by Andrea Amador | Feb 5, 2007 | Depression, Inspiration, It's All Just Energy, Law of Attraction, Mind/Body Connection, Setting Boundaries, Stress-Relief, Supreme Self-Care
Last week in one of my seminars, I met a woman who survived ovarian cancer. We’ll call her Mary. Mary is a mature woman with a family. She shared with our group that throughout her life she was taught to care for others, set aside her needs and make certain that...
