by Andrea Amador | Feb 12, 2006 | Bust Out of Body Shame
I’ll be honest with you. I ‘ve always had a bad habit of weighing my progress, ahem make that failure on the scale on a daily basis. After many years of frustration, I’ve found that this habit does more harm than good. It’s common knowledge that our bodies weight...
by Andrea Amador | Jan 29, 2006 | Creating Confidence, Emotional Freedom Technique (EFT)
A couple of weeks ago, my son, Paul, who we call PT approached me with the news that there was an important aspect of homework that he had neglected to do over the Winter Break. It was a presentation, of all things. I was sitting in my office around 8:00 last night...
by Andrea Amador | Jan 29, 2006 | Bust Out of Body Shame
I woke up this morning tired and grouchy, very unusual for me, not wanting to go the gym and meet my new trainer, Nicki. I knew that I had to get more serious about increasing my level of activity and that this was the perfect time to do that. I had even called...
by Andrea Amador | Jan 15, 2006 | Supreme Self-Care, Visualization
Since the brain can not tell the difference between an imagined thought and reality, your beliefs have a major impact on the success or failure of any weight loss plan. Science has proven that there is a definite mind body link that creates a powerful interplay...
by Andrea Amador | Jan 14, 2006 | Supreme Self-Care, Uncategorized
Sometimes you just have to roll with the punches. In preparation for a seminar that I am presenting next week in Rockland County in the town of Nanuet, I called up the location to check the number of registrants. Imagine my surprise when I was told that there was no...
by Andrea Amador | Jan 5, 2006 | Stress-Relief
Yesterday I blogged about the importance of meditation. Today I feel like doing some stream of consciousness, nee rambling inspired story writing. So I’ll sway offtrack a bit, now and then. Be forewarned. This is going to be a lazy hazy story, filled with...
by Andrea Amador | Nov 22, 2005 | Self-Promotion
Click on the dragbar below to this note listen to an audio called The Juicy Woman Tidbits. This is a combination of goodies designed to give you a flavor for what services The Juicy Woman has to offer. Use the dragbar to control the recording as you desire. ...
by Andrea Amador | Nov 9, 2005 | Binge-Busting, Body Respect, Bust Out of Body Shame, Health At Every Size, R.E.C.L.A.I.M. System, Supreme Self-Care
Are you tired of feeling vulnerable, helpless and afraid each time you step on the scale? Perhaps you know that your clothes are too tight and you avoid going out and being with people. It’s easier to just stay home and eat, right? Oh Sh….. The Holidays Are Around...
by Andrea Amador | Oct 27, 2005 | Self-Promotion, Stress-Relief, Supreme Self-Care
Come and get it! Step right up and get your fresh squeezed juicy morsels here. There’s 52 of them, one for each week. Just fill out the opt in form and you’ll get these juicy tips delivered still piping hot right to your email box each Saturday. ...
