by Andrea Amador | Apr 20, 2012 | Bust Out of Body Shame, Creating Confidence
Join Dove’s Real Beauty Photo Studio – April 19-21 Would you like to have your photo up on a billboard in New York City’s Times Square? Wanna be included as part of a national ad campaign for Dove? You can. Come down to the southeast corner of 44th and...
by Andrea Amador | Jan 6, 2012 | Binge-Busting, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence, Health At Every Size
Every year in January the networks are glutted with new commercials of celebrities endorsing weight loss programs and products. It’s been years since I’ve made the decision to stop using dieting and food deprivation to control my eating. And for the most part I’ve...
by Andrea Amador | Dec 1, 2011 | Binge-Busting, Body Respect, Bust Out of Body Shame, Creating Confidence, Inspiration, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief
If you’re a curvy gal, feeling stuck hating your body, don’t vow to start another diet. That won’t help you end your emotional eating. You’ve got to release your resistance and start living your life now. Stop weighting for perfect and saying...
by Andrea Amador | Jun 23, 2011 | Body Respect, Creating Confidence
If you’re in the Tri-state region and you’re looking for a great photographer, for weddings, events, modeling or porfolio, look no further. Marisa Balletti, owner of Sassy Mouth Photography in Meriden, Connecticut is a master behind the lens. I met her a...
by Andrea Amador | Dec 16, 2010 | Creating Confidence
Being a hottie– what’s it mean to you? The word “hottie” may conjure up images of wearing Victoria’s Secret lingerie or being a sex kitten, but it’s really not about that. It’s something entirely different. And to answer your...
by Andrea Amador | Dec 13, 2010 | Coaching, Creating Confidence, Sexy At Every Size, Stress-Relief
If you’re an overweight woman, you’ve probably been taught to think of your body as unacceptable, unlovable and undesirable. This kind of negative thinking reinforces a poor self image and it will keep your eating spinning out of control. If you want to...