by Andrea Amador | Nov 29, 2010 | Power of Role Models, Raising Body Happy Kids, Self-Compassion As Strength, Setting Boundaries, Supreme Self-Care, Tame Your Inner Critic
Are you the mother of a child who is becoming an emotional eater? Are you seeing signs of food sneaking, closet eating, plate envy or any other shame-filled food related behaviors in your kids? Do you feel helpless and hopeless standing by watching them abuse...
by Andrea Amador | Dec 16, 2009 | Coaching, Creating Confidence, Power of Role Models, Raising Body Happy Kids
Can’t thank my friend Peggy enough! An SOS note last night from her telling me about a challenge that she’s having with her pre-teen daughter, Olivia who’s starting to think that she’s fat. You could say it was a real wake up call that...
by Andrea Amador | Nov 20, 2009 | Binge-Busting, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Make Peace with Food, Mind/Body Connection, Power of Role Models, Raising Body Happy Kids, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness
On certain occasions, especially big holidays like Thanksgiving everyone tends to overeat. That’s no big deal. But here are a few ways to stay in touch with your natural hunger signals and honor your appetite so that you can enjoy this day to the max: 1) Eat...
by Andrea Amador | Jul 18, 2009 | Power of Role Models, R.E.C.L.A.I.M. System
As you may have heard, I’m taking steps to get covered in national media, TV, radio, and print. My message of empowerment for women and kids is way too big to be kept small any longer. As a sexual abuse survivor, and body image/self esteem expert, I’m...
by Andrea Amador | Jul 12, 2009 | Power of Role Models
Recently I’ve been altering the direction of my book, “Lovin’ the Skin You’re In: The Juicy Woman’s Guide to Making Peace with Food and Friends with Your Body” Because I am a practical woman seeking to provide easy do it yourself solutions for you, I’ve decided...
by Andrea Amador | May 13, 2009 | Power of Role Models, R.E.C.L.A.I.M. System, Sexy At Every Size
Hi Gals, Just wanted to let you know that I’m back. It’s been awhile. I got a nasty case of Bronchitis and then one by one the whole family got sick. It feels good to be back up and running again. Keep your eyes peeled for my next Curvy and Confident call....
