by Andrea Amador | Oct 1, 2017 | Binge-Busting, Bust Out of Body Shame, Make Peace with Food
Can’t seem to stop eating no matter what you do? If you notice that you’re feeding what appears to be your inner child, always looking for a snack or perpetually searching for something to eat, you don’t suffer from lack of self-control and...
by Andrea Amador | Sep 30, 2017 | Bust Out of Body Shame
Back in the summer of 2015, I did a phone interview with Rhina Valentin, host of BronxNet’s Open Fridays with Rhina show. Here is that transcript of our discussion: Rhina: Well The Juicy Woman has helped women from all over the United States by spreading a...
by Andrea Amador | Sep 29, 2017 | Creating Confidence, Uncategorized
Back in 2013 I was interviewed by Angie Daniel, the host of Beyond Focus TV in Brooklyn, NY. Here is the transcript of our discusssion: Angie: And welcome back to Beyond Focus TV and before we took a break, I mentioned to you that I was going to introduce you to Ms....
by Andrea Amador | Sep 28, 2017 | Bust Out of Body Shame
Do you feel the pressure of having to always look perfect? I love getting glammed up and wearing makeup sometimes, but not always. Wish that you could stop feeling so obsessed about all your flaws? Join my next group coaching call, Master Your Mirror: Love Your...
by Andrea Amador | Sep 6, 2017 | Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Do you find yourself always beating up on yourself? Putting yourself down after every goof? Can’t seem to stop? That’s your internal critic’s voice and you can get control of it. Let me tell you how to tame your inner critic and turn it into a loving...
by Andrea Amador | Aug 24, 2017 | Tame Your Inner Critic
As you may know, I’ve been sharing many stories about stepping out of my comfort zone and expanding my boundaries. Last year I submitted one of my stories to Chicken Soup for the Soul and now I’m a contributing author for their brand. My story, “Beauty At Every...
by Andrea Amador | Jul 13, 2017 | Coaching, Creating Confidence, Depression, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I’m very excited to share with you the wonderful news that I’ve been working on transferring my Juicy Woman blog over to WordPress. If you know me, you’ve heard me talk about doing it for over a year, but the process has been so daunting that my...
by Andrea Amador | Jun 12, 2017 | Creating Confidence, Sexy At Every Size
Bodies. We all have them. They come in different sizes and shapes, but what makes one shape better or more desirable than another? Who says if you’re a big, plus size woman you can’t wear sexy clothes? Who made these stupid rules? A few years ago I worked...
by Andrea Amador | Nov 1, 2016 | Binge-Busting, Bust Out of Body Shame, Health At Every Size
How many times today: have you thought about food, eating or being fat? have you disrespected or cursed your body? have you criticized or judged your own or someone else’s body? have you blamed your body for feeling miserable? Living in a fat-shaming society,...