by Andrea Amador | Sep 11, 2020 | Body Respect, Bust Out of Body Shame, Inspiration, Make Peace with Food
Are you a frazzled and frustrated working mom struggling with excess weight because you can’t seem to get your mind off of food? Don’t blame yourself and don’t call yourself weak or undisciplined. It may feel like the cookies in the kitchen cabinet...
by Andrea Amador | Apr 21, 2019 | Fashion, Inspiration, Self-Compassion As Strength, Sexy At Every Size, Stress-Relief, Supreme Self-Care
Clothes shopping at any stage of the shape shifting/size changing game should be an enjoyable time for every woman. It’s an opportunity to clear your head, give yourself space and time away from work or the fam to enjoy seeing yourself from a fresh and fabulous...
by Andrea Amador | Apr 17, 2019 | Inspiration, It's All Just Energy, Law of Attraction, Meditation, Mind/Body Connection
If you’ve fallen into habits of running yourself ragged, taking care of everyone else around you, and putting yourself last on your own list, stress has probably become a major issue in your life. Maybe you don’t even notice that you’re stressed out,...
by Andrea Amador | Apr 8, 2019 | Inspiration, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care
Have you been told that you’re too sensitive? Thin skinned? Do you cry easily or tend to over analyze things, avoid taking risks and get defensive easily? I don’t know about you, but for as long as I can remember, people have always told me that I’m too sensitive. Can...
by Andrea Amador | Apr 5, 2019 | Inspiration, Supreme Self-Care
Being grateful is an ability that few people have. Gratitude is a lesson I was taught by a dear friend of mine named Sandra. She was grateful for everyone and everything in her life. At the time I couldn’t understand why. I was in a situation where I was pretty...
by Andrea Amador | Jul 19, 2018 | Depression, Inspiration, Law of Attraction, Mind/Body Connection, R.E.C.L.A.I.M. System
Have you ever stopped to wonder how the negative stories you tell yourself and others affect your life? I’ve known for awhile that our thoughts create our reality, but I’ve never seen it come quite so close as I did when my family sold our home in 2013....
