Attracting More Daily Joy With EFT

The Law of Attraction states that we draw towards us that which we think about most often. What things do you think about? Sometimes our thoughts are clear and focused and other times they just appear to be a mixed jumble of images, sounds, feelings and conversations....

Cancer Survivor Learns How To Say “No” And Regains Health and Sense of Self

Last week in one of my seminars, I met a woman who survived ovarian cancer. We’ll call her Mary. Mary is a mature woman with a family. She shared with our group that throughout her life she was taught to care for others, set aside her needs and make certain that...

Assert Yourself To Maximize Eating Satisfaction and Inhibit Bingeing

I just had a big Aha come to me. This evening I decided that I wanted to do some writing. Being a lazy day at the Amadors, the family unanimously agreed that dinner would be catch as catch can, TV dinners, left overs, etc. After spending the day with the family, my...