by Andrea Amador | May 26, 2007 | Emotional Freedom Technique (EFT), It's All Just Energy, Make Peace with Food
Over the past few weeks, I’ve noticed a trend. Many of my clients in my Losing Weight without Dieting Program have been experiencing resistance. After several weeks of great success, changed habits, more mindful eating, and paying attention to their hunger, several of...
by Andrea Amador | Feb 25, 2007 | Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Inspiration, Law of Attraction, Mind/Body Connection, Setting Boundaries, Stress-Relief
The Law of Attraction states that we draw towards us that which we think about most often. What things do you think about? Sometimes our thoughts are clear and focused and other times they just appear to be a mixed jumble of images, sounds, feelings and conversations....
by Andrea Amador | Oct 1, 2006 | Binge-Busting, Body Respect, Coaching, Creating Confidence, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, Intuitive Eating, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I just had a big Aha come to me. This evening I decided that I wanted to do some writing. Being a lazy day at the Amadors, the family unanimously agreed that dinner would be catch as catch can, TV dinners, left overs, etc. After spending the day with the family, my...
by Andrea Amador | Jul 22, 2006 | Emotional Freedom Technique (EFT)
A couple of weeks ago, I experienced a painful realization following the writing of a post on my blog. Although unaware of its impact at the time, it had a profound ripple effect on me. It’s still hard to believe that those silly little stomach pains that I...
by Andrea Amador | Jan 29, 2006 | Creating Confidence, Emotional Freedom Technique (EFT)
A couple of weeks ago, my son, Paul, who we call PT approached me with the news that there was an important aspect of homework that he had neglected to do over the Winter Break. It was a presentation, of all things. I was sitting in my office around 8:00 last night...
