by Andrea Amador | May 17, 2008 | Make Peace with Food
Just wanted to let you know that I am going to be interviewed on Blog Talk Radio on the Coach K! Talk Radio Show for Women on Monday, May 19 at 9:00 p.m. Eastern. I’m very excited to have the opportunity to spread my juicy goodness and share my non diet...
by Andrea Amador | Apr 10, 2008 | Binge-Busting, Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Food, Health At Every Size, Inspiration, Intuitive Eating, Law of Attraction, Make Peace with Food, Stress-Relief, Supreme Self-Care
A New Series: The Myths and Fallacies That Are Keeping You Fat http://thejuicywoman.blogs.com/my_weblog/2010/04/a-new-series.html How many times do you eat automatically without thinking, just because the clock tells you that it’s meal time? As a mother, raising...
by Andrea Amador | Mar 9, 2008 | Make Peace with Food
It’s Sunday night now. Many women are ending their evening, feeling stuffed and bloated, after having eaten too much all weekend. Is that describing you? Monday typically marks the start or restart of a diet for most gals. If you’ve realized that...
by Andrea Amador | Feb 1, 2008 | Binge-Busting, Body Respect, Health At Every Size, Inspiration, Intuitive Eating, Make Peace with Food, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Today I woke up quite early, around 5:00 a.m. I ran right into my office and began finishing up the tasks that I had left over from yesterday. I have been working on a new article and a survey. It’s for women to take to determine if they are obsessed by food and...
by Andrea Amador | Jan 17, 2008 | Make Peace with Food
I woke up early this morning, around 5:00 a.m., actually feeling very hungry, or so I thought. For the past several months, I’ve gotten into a comfortable pattern where I tend not to eat breakfast until about 11:30. Back in the days when I was dieting, that was...
by Andrea Amador | Jan 11, 2008 | Make Peace with Food
Weight Watchers is playing games with people’s heads. You’ve probably seen their new slogans, “Stop Dieting, Start Living.” If you’re a woman, like me who’s spent (wasted) years of your life on Weight Watchers in an attempt to lose weight using their programs,...
