by Andrea Amador | Oct 1, 2006 | Binge-Busting, Body Respect, Coaching, Creating Confidence, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, Intuitive Eating, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I just had a big Aha come to me. This evening I decided that I wanted to do some writing. Being a lazy day at the Amadors, the family unanimously agreed that dinner would be catch as catch can, TV dinners, left overs, etc. After spending the day with the family, my...
by Andrea Amador | Mar 11, 2006 | Neuro Linguistic Programming/NLP, Power of Role Models, R.E.C.L.A.I.M. System
Hate exercise? Love it? What’s your vote? The other day I went to the gym and I met my trainer, Niki. I decided to put on my NLP hat and get to the bottom of this question about exercise. For those of you unfamiliar with NLP, the concept of modeling is at the core of...
by Andrea Amador | Feb 17, 2006 | Power of Role Models
Evidently poor Oprah is going through a really rough patch with her weight. Last week, she bravely shared that information with her viewers. She said that she had fallen off her program, was eating to feed her emotions again, didn’t want to exercise, felt unmotivated...
