by Andrea Amador | Dec 17, 2006 | Binge-Busting, Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Food, Health At Every Size, Inspiration, Intuitive Eating, Make Peace with Food, Power of Role Models, Self-Compassion As Strength, Setting Boundaries, Supreme Self-Care, Tame Your Inner Critic
Last month I joined a Yahoo Group called Diet Survivors. It is run by a woman named Linda Moran. Linda is a deeply caring person who is an Author, Licensed Educator, and a trained Crisis Counselor. Suffice it to say that she’s a truly amazing gal. Linda created Diet...
by Andrea Amador | Oct 1, 2006 | Binge-Busting, Body Respect, Coaching, Creating Confidence, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, Intuitive Eating, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I just had a big Aha come to me. This evening I decided that I wanted to do some writing. Being a lazy day at the Amadors, the family unanimously agreed that dinner would be catch as catch can, TV dinners, left overs, etc. After spending the day with the family, my...
by Andrea Amador | Sep 25, 2006 | Binge-Busting, Bust Out of Body Shame, Setting Boundaries
Back in 2006, my mom, Doris was suffering from a severe case of depression. She had recently returned home from a stay at a Psychiatric Hospital in Florida. I knew when I heard the story of how she bit the police officer that she needed mental care. I remember the...
by Andrea Amador | Aug 23, 2006 | Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Is Depression affecting your life in some way? Are you or is someone you know depressed? That is a very painful situation. I know. My mother is a woman who is often in a sad state. She suffers from Bipolar Disorder and frequently is in the midst of a depression. ...
