by Andrea Amador | Dec 12, 2010 | Binge-Busting, Body Respect
How many times do you find yourself complaining about something that’s bugging you? If you’re a gal who’s an emotional eater, there’s a good chance that there’s a lot of things that are getting under your skin. But you’re probably...
by Andrea Amador | Nov 29, 2010 | Bust Out of Body Shame, Raising Body Happy Kids
When you notice your daughter gaining weight and beginning to eat out of control, in order to help her effectively without makiing her feel unloved or unwanted because she’s heavier, you have to first deal with your own weight issues before you can help...
by Andrea Amador | Nov 29, 2010 | Power of Role Models, Raising Body Happy Kids, Self-Compassion As Strength, Setting Boundaries, Supreme Self-Care, Tame Your Inner Critic
Are you the mother of a child who is becoming an emotional eater? Are you seeing signs of food sneaking, closet eating, plate envy or any other shame-filled food related behaviors in your kids? Do you feel helpless and hopeless standing by watching them abuse...
by Andrea Amador | Nov 10, 2010 | Coaching, Inspiration, Neuro Linguistic Programming/NLP
Don’t you find that there are just some songs that instantly make you feel great? I love music. It has so many happy memories for me. Today while on Facebook I visited my friend, Linda Storey’s Facebook page. There I saw a Barry White video that she...
by Andrea Amador | Oct 22, 2010 | Uncategorized
How many small, seemingly insignificant opportunities do you have throughout the day to reconnect with a part of your heart that’s perhaps gone a bit hard? My challenge to you is to stop and smell the roses, take a moment and listen, really listen to...
by Andrea Amador | Oct 22, 2010 | Creating Confidence, Health At Every Size
Been up to lots of things lately. Here’s what’s coming next for you. Keep your eyes peeled for my group coaching program that I’ve been working on creating just for you. It’s called, “The Curvy & Confident Coaching Club” It will...
by Andrea Amador | Aug 13, 2010 | Binge-Busting, Body Respect, Bust Out of Body Shame, Health At Every Size, Intuitive Eating, Setting Boundaries, Stress-Relief, Supreme Self-Care
Feeling hungry again? You’d be surprised to find out how many times you’re headed for the fridge or cabinets in search of something to eat, when what you really want is to handle something that’s bugging you....
by Andrea Amador | Jun 9, 2010 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence, Self-Compassion As Strength
Are you torturing yourself daily because you’re overweight? Can’t stop focusing on your flaws? Frozen, fixated and feeling frustrated with your fault finding ways? Most women are. Without even realizing it, our scales, mirrors, words and our clothes have become...
by Andrea Amador | May 12, 2010 | Make Peace with Food
Do you love food? If you do, I’ll bet you’re also a great cook and you’ve probably collected a ton of recipes over the years. But as a busy gal, I’m thinking that perhaps like me, you’ve probably fallen into the same old rut and you find yourself cooking the same...
by Andrea Amador | Apr 14, 2010 | Binge-Busting, Make Peace with Food
Who is Andrea Amador, and what can The Juicy Woman do for you? Enjoy this 10 minute audio that will explain why Andrea is so passionate about helping women to get thinner without dieting, and how she uses her training as a Master Practitioner of Neuro Linguistic...
