by Andrea Amador | Apr 21, 2019 | Fashion, Inspiration, Self-Compassion As Strength, Sexy At Every Size, Stress-Relief, Supreme Self-Care
Clothes shopping at any stage of the shape shifting/size changing game should be an enjoyable time for every woman. It’s an opportunity to clear your head, give yourself space and time away from work or the fam to enjoy seeing yourself from a fresh and fabulous...
by Andrea Amador | Apr 20, 2019 | Emotional Freedom Technique (EFT), Self-Compassion As Strength
Are you feeling disgusted and frustrated with the way your body looks? Does it make you cringe each time you catch a glimpse of your fat or wrinkles in the mirror? Believe it or not your negative self-talk could be hurting you so much more than you think. I know...
by Andrea Amador | Apr 19, 2019 | Creating Confidence, Uncategorized
Has your life been touched by depression? Depression doesn’t always play out in prescription pills and crying jags. It’s different for everyone. But basically depression makes you think you’re helpless to change the circumstances you’re facing....
by Andrea Amador | Apr 17, 2019 | Inspiration, It's All Just Energy, Law of Attraction, Meditation, Mind/Body Connection
If you’ve fallen into habits of running yourself ragged, taking care of everyone else around you, and putting yourself last on your own list, stress has probably become a major issue in your life. Maybe you don’t even notice that you’re stressed out,...
by Andrea Amador | Apr 13, 2019 | Uncategorized
Are you a woman who lives with a secret shame called Closet Eating? Would you feel mortified if someone caught you eating something fattening? You may be a closet eater. A closet eater is a person with a complex about eating in full view and in front of others. For a...
by Andrea Amador | Apr 12, 2019 | Uncategorized
Has your life been touched by depression? Depression doesn’t always play out in prescription pills and crying jags. It’s different for everyone. But basically being depressed makes you think you’re helpless to change the circumstances you’re...
by Andrea Amador | Apr 11, 2019 | Stress-Relief
When you walk through your home and office, are you often reminded of the stuff that you no longer use and enjoy? Whether it’s a growing pile of papers on your desk, a mountain of unused electronics in your garage or an entire room devoted to castoffs, how is...
by Andrea Amador | Apr 10, 2019 | Uncategorized
Have you been wanting to eat more vegetables but don’t know how to make them taste good? I found Veggie Rose on YouTube one day soon after making the decision to go meatless. I was feeling frustrated out of my mind because I had no idea of how to make...
by Andrea Amador | Apr 8, 2019 | Inspiration, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care
Have you been told that you’re too sensitive? Thin skinned? Do you cry easily or tend to over analyze things, avoid taking risks and get defensive easily? I don’t know about you, but for as long as I can remember, people have always told me that I’m too sensitive. Can...
by Andrea Amador | Apr 6, 2019 | Bust Out of Body Shame, Depression, George Michael
I’ve been so profoundly moved by singer/songwriter, George Michael’s passing. Like so many, I enjoyed his hot and sexy “Faith” image in the late 80’s, but when he seemed to disappear, I forgot all about him. Then when he resurfaced and...
