by Andrea Amador | Feb 3, 2007 | Inspiration, Intuitive Eating, Make Peace with Food
As a woman with a history of emotional eating, I’ve spent many years thinking that life was either black or white. For me, it seemed that the lines were drawn and clearly defined. That was why I reached for food to comfort me in those moments of feeling less than,...
by Andrea Amador | Jan 31, 2007 | Coaching, Creating Confidence, Inspiration
Got BlackBerry fever? I just caught a case of it myself. Just to be sure that we’re on the same page, I’m not talking about the fruit, I’m talking about the internet based mobile device that will take your business out of the office. It’s from...
by Andrea Amador | Jan 5, 2007 | Inspiration, Power of Role Models, R.E.C.L.A.I.M. System, Setting Boundaries, Supreme Self-Care, Tame Your Inner Critic
Over the past 81 days, I’ve been leading a team of professionals in creating information products in an amazing program called, “The 90 Day Product Factory.” (If you’re looking to create a killer information product in less than 90 days with a team of support,...
by Andrea Amador | Dec 17, 2006 | Binge-Busting, Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Food, Health At Every Size, Inspiration, Intuitive Eating, Make Peace with Food, Power of Role Models, Self-Compassion As Strength, Setting Boundaries, Supreme Self-Care, Tame Your Inner Critic
Last month I joined a Yahoo Group called Diet Survivors. It is run by a woman named Linda Moran. Linda is a deeply caring person who is an Author, Licensed Educator, and a trained Crisis Counselor. Suffice it to say that she’s a truly amazing gal. Linda created Diet...
by Andrea Amador | Oct 1, 2006 | Binge-Busting, Body Respect, Coaching, Creating Confidence, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, Intuitive Eating, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I just had a big Aha come to me. This evening I decided that I wanted to do some writing. Being a lazy day at the Amadors, the family unanimously agreed that dinner would be catch as catch can, TV dinners, left overs, etc. After spending the day with the family, my...
by Andrea Amador | Sep 18, 2006 | Binge-Busting, Bust Out of Body Shame, Creating Confidence, Inspiration
It is with the greatest pleasure that I’d like to introduce you to my esteemed colleague, Doctor Harold Frost. Doc Frost is a 25 year veteran in the battle against eating disorders. He met his first eating disorder patient way back in 1980. He became so fascinated...
