by Andrea Amador | May 26, 2007 | Emotional Freedom Technique (EFT), It's All Just Energy, Make Peace with Food
Over the past few weeks, I’ve noticed a trend. Many of my clients in my Losing Weight without Dieting Program have been experiencing resistance. After several weeks of great success, changed habits, more mindful eating, and paying attention to their hunger, several of...
by Andrea Amador | May 16, 2007 | It's All Just Energy
All around us we are surrounded by manifestations of life and energy. Typically when you think of universal power or energy, words like electricity, magnetism, gasoline or batteries come to mind. However this is not the source of energy that we work with when we use...
by Andrea Amador | Apr 29, 2007 | It's All Just Energy, Mind/Body Connection, Neuro Linguistic Programming/NLP, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, Visualization, Your Thoughts Count
This past week I left town with my family to visit my step daughter, Janelle. She is in the Air Force and she was recently promoted to the rank of Tech Sargeant. I’m so tickled with pride. My husband, Angel, our son, PT and our daughter Cara and Janelle’s...
by Andrea Amador | Apr 11, 2007 | Binge-Busting, Bust Out of Body Shame, Creating Confidence, It's All Just Energy, Stress-Relief
Despite knowing that tapping really works, I’ve been getting feedback from many of my clients that they are not using their EFT skills. To be honest, I’ve also been resistant to doing my own tapping as many of my other clients have. This is a problem that has...
by Andrea Amador | Feb 5, 2007 | Depression, Inspiration, It's All Just Energy, Law of Attraction, Mind/Body Connection, Setting Boundaries, Stress-Relief, Supreme Self-Care
Last week in one of my seminars, I met a woman who survived ovarian cancer. We’ll call her Mary. Mary is a mature woman with a family. She shared with our group that throughout her life she was taught to care for others, set aside her needs and make certain that...
by Andrea Amador | Oct 1, 2006 | Binge-Busting, Body Respect, Coaching, Creating Confidence, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, Intuitive Eating, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I just had a big Aha come to me. This evening I decided that I wanted to do some writing. Being a lazy day at the Amadors, the family unanimously agreed that dinner would be catch as catch can, TV dinners, left overs, etc. After spending the day with the family, my...
