by Andrea Amador | Dec 17, 2014 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Creating Confidence, Sexy At Every Size
As a coach, my deepest passion is to reach out and touch women who struggle with negative body images, offering them the practical tools they need to change their lives in very real way. Last year I decided to combine my newfound appreciation of fashion, my curvy...
by Andrea Amador | Nov 27, 2014 | Binge-Busting, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Inspiration, Intuitive Eating, Make Peace with Food, Power of Role Models, R.E.C.L.A.I.M. System, Raising Body Happy Kids, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
On certain occasions, especially big holidays like Thanksgiving everyone tends to overeat. Despite what you may have been led to believe about overeating, it’s really no big deal. Here are several ways that you can really enjoy your day! On certain occasions,...
by Andrea Amador | Oct 17, 2014 | Bust Out of Body Shame, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Mind/Body Connection, R.E.C.L.A.I.M. System, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
If you’ve suffered through abusive relationships at any time in your life, you know they leave scars on your soul because they break you down and make you feel helpless and afraid of everything. This is because if you’ve been tramatized, and have...
by Andrea Amador | Oct 8, 2014 | Body Respect, Creating Confidence, Supreme Self-Care, Uncategorized
Are you a parent who is worried about the welfare of your teenage son/daughter in college? There are so many threats to our kids that exist in today’s society. Date rape is one of the biggest. Date rape occurs when someone intentionally adds a date rape drug (also...
by Andrea Amador | Sep 10, 2014 | Body Respect, Creating Confidence, Raising Body Happy Kids
In order for kids to grow up confident and capable, well-equipped with a healthy self-image, both girls and boys need to have various opportunities to look up to realistic and relatable role models. Most children are influenced from an early age by the characters they...
by Andrea Amador | Sep 3, 2014 | Creating Confidence, Tame Your Inner Critic
Back in April of 2014, the Lower East Side Girl’s Club in New York City hosted a live online discusssion event, entitled, “Girls: A No Ceilings Conversation.” The project discussion was chaired by Former Secretary of State Hilary Clinton and Vice...
