by Andrea Amador | May 13, 2009 | Power of Role Models, R.E.C.L.A.I.M. System, Sexy At Every Size
Hi Gals, Just wanted to let you know that I’m back. It’s been awhile. I got a nasty case of Bronchitis and then one by one the whole family got sick. It feels good to be back up and running again. Keep your eyes peeled for my next Curvy and Confident call....
by Andrea Amador | Mar 19, 2009 | R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care
I just uploaded a new video and wanted to share it with you. It’s been ages since I last blogged and I’ve missed you all. I’ve been buried in working on my first book, “Lovin’ the Skin You’re In: The Juicy Woman’s Guide to...
by Andrea Amador | Oct 27, 2008 | Coaching, Creating Confidence, It's All Just Energy, Law of Attraction, Mind/Body Connection, Neuro Linguistic Programming/NLP, Power of Role Models, R.E.C.L.A.I.M. System, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, Visualization, Your Thoughts Count
One of the 7 steps of my RECLAIM method, is “Act to Attract.” When you take action and put into motion your intentions, you powerboost your goals. It’s simply not enough to sit and visualize or just tap on a problem hoping that things will change....
by Andrea Amador | Jul 4, 2008 | Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Depression, Inspiration, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Sometimes you have to release the past, along with your old negative self image, in order to open a window and breathe in the sweet smell of self acceptance, compassion and love...
by Andrea Amador | Feb 24, 2008 | Coaching, Creating Confidence, Power of Role Models, R.E.C.L.A.I.M. System
How many times have you experienced something that upset you and immediately found yourself eating out of control as a result of not knowing how to handle the stress? Do you have situations in your life where you feel like you are a victim and can’t get out of a role...
by Andrea Amador | Feb 1, 2008 | Binge-Busting, Body Respect, Health At Every Size, Inspiration, Intuitive Eating, Make Peace with Food, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Today I woke up quite early, around 5:00 a.m. I ran right into my office and began finishing up the tasks that I had left over from yesterday. I have been working on a new article and a survey. It’s for women to take to determine if they are obsessed by food and...
