by Andrea Amador | May 20, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Neuro Linguistic Programming/NLP, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size
Do you feel compelled to weigh yourself all the time because you’re heavier than you want to be? Are you sick and tired of having your scale tell you how you’re entitled to feel and what kind of day you’re going to have? Your scale isn’t your...
by Andrea Amador | May 14, 2015 | Body Respect, Bust Out of Body Shame
You give love to everyone else. Isn’t it time you learned how to soak some of it up for yourself? Learn how you can transform your body hating language to self-love. Join me for tonight’s free call and tap into your inner sexy; you powerful woman, you! Sex....
by Andrea Amador | May 8, 2015 | Sexy At Every Size
Now that the summer weather is just‘round the corner, are you in a frazzle worrying about showing off your big legs in shorts, baring your chunky arms in sleeveless tops and Heaven Forbid, even wearing a bathing suit in public? Does just the idea of it make you feel a...
by Andrea Amador | Apr 26, 2015 | R.E.C.L.A.I.M. System
Have you been holding onto a grudge, feeling like you’re stuck in the past? If you’ve been struggling with overeating and feeling helpless as you watch your weight creeping back up the scale, you’ve been feeling the press of stress. Many times we...
by Andrea Amador | Apr 9, 2015 | Make Peace with Food
Are you a mom who’s feeling helpless as you watch your daughter overeating, gaining weight, losing confidence and obsessing about food? Find out how you can support her by first working on your own eating issues. Today at 52, I’ve struggled with...
by Andrea Amador | Apr 8, 2015 | Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Are you dragging yourself through the mud, having a tough time with your inner critic? Do you often catch yourself looking in the mirror, critically ripping your body to shreds, with hurtful putdowns and sarcasm? Have you ever noticed how that kind of...
by Andrea Amador | Apr 6, 2015 | Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Health At Every Size, Inspiration, It's All Just Energy, Law of Attraction, Make Peace with Food, Mind/Body Connection, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness, Visualization, Your Thoughts Count
Most women, regardless of their size are insecure about their bodies. If you can relate to the struggle of being ashamed and frustrated, feeling tempted to hide yourself behind as much fabric as possible I want to turn you on to 4 of my favorite hot...
by Andrea Amador | Apr 3, 2015 | Creating Confidence, Setting Boundaries, Stress-Relief, Supreme Self-Care
What are you trying to change or what do you feel needs to change in order for you to be ‘happy?’ How are you getting in your own way and preventing yourself from stepping up and standing in your power? Whose voice is guiding your every step? Is that a...
by Andrea Amador | Apr 3, 2015 | Bust Out of Body Shame, Health At Every Size, Sexy At Every Size
Are you procrastinating and putting things off, avoiding living and enjoying the moment because you’re not the size you want to be? If you’ve been ‘weighting’ to become thin for your life to begin, you’re not alone. Most people can relate...
by Andrea Amador | Mar 2, 2015 | Make Peace with Food
Are you struggling with cravings for junk food and sweets all day long? Is your body screaming at you to get healthier? Let me share with you how I made radical changes in my eating habits nearly effortlessly with the help and guidance of my friend and...
