by Andrea Amador | Dec 5, 2013 | Health At Every Size, Power of Role Models, R.E.C.L.A.I.M. System, Raising Body Happy Kids
Doesn’t it just piss you off when someone calls you fat? It doesn’t matter if they’re your mother or a stranger on the street. Being called fat hurts. One of the things you can do to take the sting out of the hurt is to seek out role models of people...
by Andrea Amador | Jul 23, 2013 | Power of Role Models
Jessica Weiner is a best-selling author, speaker and advocate for women’s empowerment. As a plus size woman for years I struggled with so many self doubts, downplaying my gifts and talents. After I saw a video of Jessica on her website, I was inspired by...
by Andrea Amador | Apr 5, 2013 | Binge-Busting, Body Respect, Bust Out of Body Shame, Chicken Soup for the Soul, Coaching, Creating Confidence, Health At Every Size, Inspiration, Make Peace with Food, Power of Role Models, Raising Body Happy Kids, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness, Visualization
How many times do you run across an old photo of your thinner self and wish that you could look like that again? But at the time when you did, you weren’t happy with your body then. Were you? Neither was I, But I don’t feel that way anymore. Let me tell...
by Andrea Amador | Jan 28, 2013 | Creating Confidence, Power of Role Models, Self-Compassion As Strength, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Do you ever feel held back by things that have happened in your past? Or like your life has already “happened” and it’s difficult to change course? Or frustrated by how slow things seem to change for you? If you answered “yes” to any of...
by Andrea Amador | Jan 13, 2013 | Body Respect, Health At Every Size, Power of Role Models
Did you know that role models are so important to your success? They inspire you to think out of the box, and say and do things that you feel are beyond your abilities. Let me tell you about a few of my favorite role models....
by Andrea Amador | Oct 12, 2012 | Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Depression, Health At Every Size, Inspiration, It's All Just Energy, Law of Attraction, Mind/Body Connection, Neuro Linguistic Programming/NLP, Power of Role Models, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, The Power of Forgiveness, Visualization, Your Thoughts Count
If you’re struggling with a fat and ugly self image, dieting is not the solution for you. Unless you change the way that you see yourself first, you’ll always think of yourself as being cursed. Your change must start in your head before it can manifest in...
