by Andrea Amador | Sep 22, 2018 | Creating Confidence, Stress-Relief, Tame Your Inner Critic
Have you ever felt worried or anxious whenever your spouse or significant other gets into a bad mood? Are you caught in a web of thinking that it’s your fault. Is that feeling of helplessness making you want to run and eat? Unless you know for certain that you can do...
by Andrea Amador | Sep 6, 2017 | Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Do you find yourself always beating up on yourself? Putting yourself down after every goof? Can’t seem to stop? That’s your internal critic’s voice and you can get control of it. Let me tell you how to tame your inner critic and turn it into a loving...
by Andrea Amador | Jul 13, 2017 | Coaching, Creating Confidence, Depression, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
I’m very excited to share with you the wonderful news that I’ve been working on transferring my Juicy Woman blog over to WordPress. If you know me, you’ve heard me talk about doing it for over a year, but the process has been so daunting that my...
by Andrea Amador | Feb 8, 2016 | Binge-Busting, Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Make Peace with Food, Mind/Body Connection, Neuro Linguistic Programming/NLP, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
Let’s talk about food and overeating, because I’ll venture a guess that you’re beating up on yourself for falling into the ice cream, binging out on chocolates or having that third plate of pasta. Right? Everybody overeats sometimes. It’s...
by Andrea Amador | Jul 16, 2015 | Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Inspiration, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic
If you find yourself shrinking at the prospect of stepping out and expressing yourself, shining your light and boldly saying what on your mind, then your fear is holding your confidence hostage. I can help you solve that because I know what it’s like to feel...
by Andrea Amador | Jul 9, 2015 | Body Respect, Bust Out of Body Shame, Coaching, Creating Confidence, Depression, Emotional Freedom Technique (EFT), Inspiration, It's All Just Energy, Law of Attraction, Make Peace with Food, Power of Role Models, R.E.C.L.A.I.M. System, Self-Compassion As Strength, Setting Boundaries, Sexy At Every Size, Stress-Relief, Supreme Self-Care, Tame Your Inner Critic, Visualization
Are you calling yourself names? When you look in the mirror or get on a scale, do you berate yourself for being overweight? Doing that will only make you feel worse about yourself and you’ll end up caught in a perpetual cycle of overeating and feeling...
